Auto Homeowners Umbrella Earthquake Commercial

If saying no to anything with little to no nutritional benefit mind trick to eat less
(read: candy, chocolate, chips, cake, cookies, coffee, etc.) is almost impossible, relax, because you're not alone. Unless you've got a disciplined mind, or you're immune to sugar withdrawals, avoiding the usual suspects is no mean feat. So if your toughest battle is making it through 24 hours without reaching for something dangerously sweet, we've got just the trick to help you quit the bad stuff and make healthier choices throughout the day. 

It's simple! All you have to do is . . . wait — yep, wait! Wait out your cravings for just an hour; that's all! Once 60 minutes is up, see how you feel. More often than not, you'll be surprised you made it an entire hour without downing a bag of chips — and that another hour without it seems doable. Two hours turns into three, which turns into four, and before you know it, it's the end of the day and you've made it a full 24 hours without indulging in the temptations that usually undo all your healthy hard work — go you!

This article originally published on by Carina Rossi

Share |

No Comments

Post a Comment
Required (Not Displayed)

All comments are moderated and stripped of HTML.
Submission Validation
Change the CAPTCHA codeSpeak the CAPTCHA code
Enter the Validation Code from above.
NOTICE: This blog and website are made available by the publisher for educational and informational purposes only. It is not be used as a substitute for competent insurance, legal, or tax advice from a licensed professional in your state. By using this blog site you understand that there is no broker client relationship between you and the blog and website publisher.
Blog Archive
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2010

View Mobile Version

Get a Quote

Refer a Friend Leave A Review
                                      R.L. Thomas Service, Inc.

21021Ventura Blvd., 215                        9655 Granite Ridge Road, 200 
Woodland Hills, CA  91364                    San Diego, CA 92123  
Phone (818) 380-1700                             Phone (858) 737-6335
Fax (818) 906-0667                                  Fax (858) 726-2693

                                            License#: 0601754
Powered by Insurance Website Builder