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You've probably already heard about weighted blankets and their ability to help you weighted sleep mask
get better sleep, but what about weighted eye masks? They offer up the same sleep benefits as blankets — but without all that bulk. Follow along as health and wellness enthusiast Sky Cowans walks through how to make a no-sew version of a weighted sleep mask for yourself!

Click the image for "how to" video

This article originally published on PopSugar.com

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