Tuesday, May 30, 2017 It’s no secret that a good night’s sleep can do wonders for your mood. Now, a new study shows that improving your Z's over time is associated with better health and well being. In fact, researchers say, scoring better shuteye perks up mental health as well as winning the lottery. READ MORE >>
Monday, May 29, 2017 Get your brain in shape with a little mental strength training.
You have an estimated 70,000 thoughts per day. That's 70,000 chances to build
yourself up or tear yourself down.
If you call yourself names, doubt your abilities, and second-guess your decisions, you'll harm your... READ MORE >>
Friday, May 26, 2017Whether they’re helping you cook or simply watching, kids must be familiar with basic safety rules in the kitchen. 10 Safety Rules 1. Check that the oven and other cooking appliances are turned off before you leave the kitchen. 2. Keep electrical appliances away from water to avoid shocks. READ MORE >>
Thursday, May 25, 2017Harvard study: Moderate coffee drinking associated with longevity Here's something to think about if you drink a few cups of coffee per day: a Harvard study published online Nov. 16, 2015, by Circulation found that moderate coffee drinking is associated with a lower risk of an early death. READ MORE >>
Wednesday, May 24, 2017May is National Bike Month, sponsored by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to showcase the many benefits of bicycling — and encourage more folks to giving biking a try. READ MORE >>
Tuesday, May 23, 2017A few basic items can help you get back on the road quicker A roadside emergency can happen at any time, whether your car is new or old. A range of problems can cause it, from a tire failure or mechanical breakdown to running out of fuel. READ MORE >>
Monday, May 22, 2017“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better, too.” – Paulo Coelho Sometimes it’s the tiniest of memories that stay with us. READ MORE >>
Friday, May 19, 2017Entrepreneurs are no strangers to the odd bout of existential terror. Usually, these period of stress and fear flair up only to die down rather quickly. Sometimes, however, these stresses persist and can make you feel totally overwhelmed. READ MORE >>
Thursday, May 18, 2017Do new car technologies like lane departure warning and blind spot monitoring really make us safer? Get tips on using technology safely on the road.Click the link to watch the informative video on Youtubehttps://www.youtube.com/watch?v=KrhR21aCWwU&feature=youtu.be#ThinkSafe READ MORE >>
Wednesday, May 17, 2017Responsible pet ownership builds a solid foundation for dog bite prevention. Some basics of responsible dog ownership and dog bite prevention include: Carefully select your dog. Puppies should not be obtained on impulse. READ MORE >>
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