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R. L. Thomas Insurance Service, Inc. Blog: 9 healthy holiday-eating strategies

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Tuesday, December 19, 2017

9 Healthy Holiday-Eating Strategies

The Strategy: Bring Your Own Food Contribute a healthy dish to a gathering to ensure there’s something you can indulge in. Tricks to Try Eat the best-for-you offerings first. For example, hot soup as a first course―especially when it's broth-based, not cream-based―can help you avoid eating too much during the main course. READ MORE >>

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